Understanding Perimenopausal Depression & When It’s Advisable To Seek Therapy (From A Licensed Clinician)
If you’re a mother in your late 30s to your early 50s and finding yourself increasingly short-tempered, exhausted in a way sleep doesn’t fix, or struggling with mood swings that don’t seem to pass, you are not alone. These emotional shifts may not be “just stress” or “just hormones.” They may be signs of perimenopausal…