An Unpopular Opinion From a Therapist: I Don’t Love New Year’s Resolutions
An Unpopular Opinion From a Therapist: I Don’t Love New Year’s Resolutions As a therapist, I’ll admit something that might surprise you: I don’t love New Year’s resolutions. At least not the kind that come with pressure, perfectionism, and the belief that January 1st is the only time change is allowed to begin. If you’re…